by Shar Lemond | Apr 3, 2017 | Food and Health
I have been doing my Apex detox for over a month now. I’m only allowed to eat fish, fowl, fruits, and vegetables. So I got myself a spiralizer. Here’s the beautiful shrimp and Zoodles (zucchini noodles) I made. It was delicious!
by Shar Lemond | Mar 13, 2017 | Food and Health
I’ve suffered from Irritable Bowl Syndrome for years. The doctors mostly shrug and call it “nervous stomach.” But then I found a naturopath who took me off gluten, saying it has eroded the lining of my gut all this time. This scared me straight, and...
